WALKING NETBALL

Walking Netball is a slower version of the game; it is netball, but at a walking pace.

The game has been designed so anyone can play, regardless of age, ability or fitness level.

Walking Netball removes participation barriers for all women and men, helping them

experience the many ongoing health and social benefits of staying active by enjoying games of netball.

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WHEN: Commencing on Tuesday 30th January, the sessions will run between 10:30am to 11:30am

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WHERE: Waverley Netball Centre, Cnr Waverley & Jells Roads, Wheelers Hill

 

COST:  $10.00 including coffee & a biscuit.  All players are asked to have the 2024 Netball Victoria Walking Netball Membership, which is $21 for the year.

To register for this program and purchase your Netball Victoria - Walking Netball membership, click here

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Great way to reconnect with Netball or your friends. 

Rock up and play, the session is run by the WNC Program Coordinator.

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The session is structured as follows:

Warmup starting at 10:30am, followed by a game of Walking Netball and then a cuppa and biscuit in the Kiosk.

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General information about Walking Netball, including the Rules can be found here.

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BENEFITS: 

Walking Netball provides a fun, safe environment and encourages a gradual introduction to physical activity. It assists in regaining necessary motor skills, helping balance, coordination and better footwork. Other benefits include improved strength, flexibility and circulation, along with long-term fitness and weight maintenance benefits.